Workouts

5 min Holiday Post-Ride Stretch
Mila Lazar
Friday 1/19/24 @ 4:41 PM
Difficulty: 3.13 / 10
 
20 min Geneva Old Town Ride
Friday 1/19/24 @ 4:20 PM
Difficulty: 0 / 10
188kj
83rpm
46%
19mph
15 min Ellie Goulding Ride
Olivia Amato
Friday 1/19/24 @ 2:5 PM
Difficulty: 7.16 / 10
199kj
90rpm
49%
22mph
5 min Core Strength
Olivia Amato
Thursday 1/18/24 @ 5:4 PM
Difficulty: 7.27 / 10
 
15 min Hip Hop Ride
Kendall Toole
Wednesday 1/17/24 @ 2:0 PM
Difficulty: 7.07 / 10
186kj
88rpm
48%
22mph
10 min Reichenau Island Ride
Tuesday 1/16/24 @ 3:9 PM
Difficulty: 0 / 10
107kj
86rpm
47%
20mph
45 min House Ride
Kendall Toole
Tuesday 1/16/24 @ 2:22 PM
Difficulty: 7.91 / 10
652kj
88rpm
51%
23mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/13/24 @ 9:55 PM
Difficulty: 7.07 / 10
160kj
86rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 4:8 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 4:8 PM
Difficulty: 0 / 10