Workouts

30 min House Ride
Jess King
Sunday 2/18/24 @ 1:41 PM
Difficulty: 8.39 / 10
334kj
89rpm
46%
21mph
30 min EDM Ride
Olivia Amato
Saturday 2/17/24 @ 1:41 PM
Difficulty: 7.82 / 10
401kj
86rpm
50%
22mph
Extra 10: Tabata Ride
Olivia Amato
Friday 2/16/24 @ 3:5 PM
Difficulty: 8.24 / 10
153kj
89rpm
51%
23mph
Extra 10: Low Impact Ride
Kendall Toole
Friday 2/16/24 @ 1:49 PM
Difficulty: 5.22 / 10
113kj
88rpm
46%
21mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 2/14/24 @ 2:23 PM
Difficulty: 7.29 / 10
73kj
86rpm
47%
21mph
5 min Core Strength
Emma Lovewell
Tuesday 2/13/24 @ 3:30 PM
Difficulty: 5.8 / 10
 
15 min Hip Hop Ride
Kendall Toole
Tuesday 2/13/24 @ 2:14 PM
Difficulty: 7.07 / 10
117kj
85rpm
48%
21mph
15 min Hip Hop Ride
Olivia Amato
Monday 2/12/24 @ 2:17 PM
Difficulty: 7.54 / 10
123kj
92rpm
47%
22mph
15 min Hip Hop Ride
Kendall Toole
Friday 2/9/24 @ 1:47 PM
Difficulty: 7.07 / 10
195kj
91rpm
48%
22mph
5 min Cool Down Ride
Kendall Toole
Thursday 2/8/24 @ 3:3 PM
Difficulty: 4.14 / 10
59kj
86rpm
48%
21mph