Workouts

Extra 10: Low Impact Ride
Olivia Amato
Wednesday 2/28/24 @ 3:7 PM
Difficulty: 5.7 / 10
88kj
84rpm
45%
19mph
30 min Tabata Ride
Ally Love
Wednesday 2/28/24 @ 3:6 PM
Difficulty: 8.48 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Kendall Toole
Wednesday 2/28/24 @ 1:41 PM
Difficulty: 5.64 / 10
112kj
89rpm
46%
21mph
10 min Low Impact Ride
Kendall Toole
Tuesday 2/27/24 @ 1:39 PM
Difficulty: 5.64 / 10
113kj
88rpm
47%
21mph
Extra 10: Low Impact Ride
Jess King
Monday 2/26/24 @ 2:22 PM
Difficulty: 5.63 / 10
100kj
87rpm
45%
20mph
Extra 10: HIIT Ride
Olivia Amato
Friday 2/23/24 @ 3:51 PM
Difficulty: 8.06 / 10
157kj
88rpm
51%
23mph
15 min EDM Ride
Kendall Toole
Friday 2/23/24 @ 2:21 PM
Difficulty: 7.56 / 10
181kj
87rpm
48%
21mph
5 min Core Strength
Olivia Amato
Thursday 2/22/24 @ 3:2 PM
Difficulty: 7.27 / 10
 
15 min EDM Ride
Kendall Toole
Thursday 2/22/24 @ 1:46 PM
Difficulty: 7.24 / 10
185kj
88rpm
48%
22mph
15 min Low Impact Ride
Hannah Frankson
Monday 2/19/24 @ 3:23 PM
Difficulty: 0 / 10
135kj
88rpm
43%
19mph