Workouts

15 min New Tracks Ride
Olivia Amato
Thursday 3/7/24 @ 1:58 PM
Difficulty: 0 / 10
185kj
92rpm
47%
22mph
Extra 10: Low Impact Ride
Jess King
Sunday 3/3/24 @ 4:52 PM
Difficulty: 5.63 / 10
97kj
84rpm
46%
20mph
30 min Sweat Steady: Low Impact Ride
Jess King
Sunday 3/3/24 @ 4:16 PM
Difficulty: 7.25 / 10
376kj
89rpm
48%
22mph
20 min House Ride
Jess King
Saturday 3/2/24 @ 3:48 PM
Difficulty: 7.77 / 10
257kj
88rpm
49%
22mph
30 min Sweat Steady Ride
Jess King
Saturday 3/2/24 @ 3:13 PM
Difficulty: 0 / 10
429kj
88rpm
51%
23mph
Extra 10: Low Impact Ride
Jess King
Friday 3/1/24 @ 2:20 PM
Difficulty: 5.63 / 10
98kj
86rpm
45%
20mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/1/24 @ 1:19 AM
Difficulty: 0 / 10
 
30 min House Ride
Olivia Amato
Friday 3/1/24 @ 12:46 AM
Difficulty: 8.26 / 10
349kj
88rpm
47%
21mph
5 min Core Strength
Callie Gullickson
Thursday 2/29/24 @ 3:26 PM
Difficulty: 6.14 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Thursday 2/29/24 @ 2:20 PM
Difficulty: 5.7 / 10
98kj
88rpm
44%
20mph