Workouts

30 min Hip Hop Ride
Kendall Toole
Tuesday 5/21/24 @ 3:31 PM
Difficulty: 8.17 / 10
317kj
91rpm
45%
20mph
15 min El Draguillo Ride
Tuesday 5/21/24 @ 12:59 PM
Difficulty: 0 / 10
177kj
91rpm
47%
21mph
45 min Tiber River Ride
Monday 5/20/24 @ 1:38 PM
Difficulty: 0 / 10
442kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 5/19/24 @ 3:12 PM
Difficulty: 0 / 10
 
30 min Buenavista del Norte Baracan Ride
Sunday 5/19/24 @ 2:42 PM
Difficulty: 0 / 10
331kj
89rpm
46%
21mph
15 min Climb Ride
Mila Lazar
Sunday 5/19/24 @ 1:8 PM
Difficulty: 7.98 / 10
185kj
93rpm
47%
22mph
30 min Porto to Matosinhos Ride
Saturday 5/18/24 @ 2:48 PM
Difficulty: 0 / 10
302kj
89rpm
45%
20mph
15 min Cotonou to Porto Novo Ride
Saturday 5/18/24 @ 1:14 PM
Difficulty: 0 / 10
170kj
91rpm
46%
21mph
5 min Post-Ride Stretch
Kendall Toole
Friday 5/17/24 @ 2:11 PM
Difficulty: 0 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Friday 5/17/24 @ 1:37 PM
Difficulty: 0 / 10
384kj
91rpm
48%
22mph