Workouts

5 min Lofoten Run
Wednesday 9/6/23 @ 8:27 PM
Difficulty: 0 / 10
 
30 min R&B Walk
Jess Sims
Wednesday 9/6/23 @ 7:55 PM
Difficulty: 6.27 / 10
 
20 min R&B Ride
Alex Toussaint
Monday 9/4/23 @ 11:25 AM
Difficulty: 7.28 / 10
151kj
77rpm
44%
18mph
5K Kualoa Ranch Run
Friday 9/1/23 @ 8:4 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jess Sims
Thursday 8/31/23 @ 9:25 PM
Difficulty: 6.61 / 10
 
Thursday 8/31/23 @ 9:22 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/29/23 @ 10:59 PM
Difficulty: 7.4 / 10
217kj
78rpm
42%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/28/23 @ 8:21 PM
Difficulty: 8.41 / 10
218kj
83rpm
40%
18mph
Sunday 8/27/23 @ 12:30 PM
Difficulty: NaN / 10
 
Friday 8/25/23 @ 8:42 PM
Difficulty: NaN / 10