Workouts

Extra 10: Climb Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 5:54 PM
Difficulty: 7.31 / 10
79kj
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0%
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10 min Tabata Row
Katie Wang
Tuesday 10/31/23 @ 5:40 PM
Difficulty: 7.09 / 10
 
30 min HIIT Run
Andy Speer
Friday 10/27/23 @ 12:8 AM
Difficulty: 8.34 / 10
 
5 min Warm Up Walk
Camila Ramón
Wednesday 10/25/23 @ 3:34 PM
Difficulty: 4.05 / 10
 
5 min Warm Up Run
Mariana Fernández
Tuesday 10/24/23 @ 5:27 PM
Difficulty: 4.08 / 10
 
10 min Cool Down Ride
Hannah Corbin
Friday 10/20/23 @ 4:47 PM
Difficulty: 3.86 / 10
46kj
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5 min Cool Down Walk
Selena Samuela
Thursday 10/19/23 @ 4:33 PM
Difficulty: 3.35 / 10
 
30 min Pop Punk Run
Selena Samuela
Thursday 10/19/23 @ 1:19 AM
Difficulty: 7.59 / 10
 
Extra 5: Endurance Row
Alex Karwoski
Tuesday 10/17/23 @ 3:39 PM
Difficulty: 4.92 / 10
 
30 min HIIT Run
Matt Wilpers
Saturday 10/14/23 @ 7:37 PM
Difficulty: 8.53 / 10