bigegon
Portland, OR
Total Rides: 459

Following

bigegon
Portland, OR
Total Rides: 459

Following

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 11/28/22 @ 6:4 PM
Difficulty: 5.75 / 10
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106kj
0rpm
0%
0mph
30 min Intervals Run
Jess Sims
Saturday 11/26/22 @ 5:38 PM
Difficulty: 7.48 / 10
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5 min Boxing Warm Up
Jermaine Johnson
Wednesday 11/23/22 @ 7:24 PM
Difficulty: 5.13 / 10
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30 min 90s Run
Kirsten Ferguson
Sunday 11/20/22 @ 7:46 PM
Difficulty: 7.4 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 11/18/22 @ 2:58 AM
Difficulty: 6.93 / 10
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454kj
84rpm
46%
20mph
5 min Cool Down Run
Jon Hosking
Wednesday 11/16/22 @ 10:34 PM
Difficulty: 4.23 / 10
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5 min Warm Up Run
Susie Chan
Monday 11/14/22 @ 7:11 PM
Difficulty: 4.22 / 10
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5 min Breathing Meditation
Aditi Shah
Friday 11/11/22 @ 6:55 PM
Difficulty: 5 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 11/10/22 @ 3:18 AM
Difficulty: 7.35 / 10
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298kj
85rpm
45%
20mph
30 min 90s Pop Run
Jess Sims
Wednesday 11/9/22 @ 2:13 AM
Difficulty: 7.3 / 10
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