Workouts

30 min Punk Rock Ride
Mayla Wedekind
Sunday 12/25/22 @ 4:49 PM
Difficulty: 7.21 / 10
352kj
78rpm
52%
21mph
20 min HIIT Ride
Alex Toussaint
Saturday 12/24/22 @ 12:45 AM
Difficulty: 7.67 / 10
229kj
87rpm
47%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 12/23/22 @ 12:5 AM
Difficulty: 6.97 / 10
462kj
89rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/22/22 @ 2:14 AM
Difficulty: 6.61 / 10
458kj
87rpm
45%
20mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/20/22 @ 5:48 PM
Difficulty: 3.46 / 10
40kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/20/22 @ 12:25 AM
Difficulty: 6.58 / 10
300kj
92rpm
43%
20mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 12/19/22 @ 5:50 PM
Difficulty: 4.62 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 12/19/22 @ 2:33 AM
Difficulty: 6.74 / 10
313kj
85rpm
46%
20mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Saturday 12/17/22 @ 3:51 PM
Difficulty: 4.62 / 10
 
5 min Warm Up Ride
Bradley Rose
Friday 12/16/22 @ 5:22 PM
Difficulty: 4.12 / 10
46kj
0rpm
0%
0mph