Workouts

30 min Club Bangers Ride
Alex Toussaint
Sunday 2/12/23 @ 12:51 AM
Difficulty: 7.68 / 10
318kj
79rpm
49%
20mph
5 min Boxing Warm Up
Kendall Toole
Friday 2/10/23 @ 5:26 PM
Difficulty: 5.61 / 10
 
30 min Intervals Run
Olivia Amato
Friday 2/10/23 @ 1:8 AM
Difficulty: 7.64 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 2/8/23 @ 6:19 PM
Difficulty: 4.99 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 2/7/23 @ 7:28 PM
Difficulty: 8.48 / 10
336kj
80rpm
49%
20mph
Extra 10: Run
Jess Sims
Monday 2/6/23 @ 6:32 PM
Difficulty: 6.35 / 10
 
30 min HIIT Ride
Charlotte Weidenbach
Saturday 2/4/23 @ 6:22 PM
Difficulty: 8.14 / 10
352kj
81rpm
50%
21mph
Extra 10: Run
Jeffrey McEachern
Friday 2/3/23 @ 4:56 PM
Difficulty: 5.9 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Friday 2/3/23 @ 3:50 AM
Difficulty: 4.13 / 10
 
5 min Morning Meditation
Aditi Shah
Thursday 2/2/23 @ 2:58 PM
Difficulty: 2.74 / 10