Workouts

20 min Climb Ride
Kendall Toole
Monday 1/8/24 @ 3:27 AM
Difficulty: 7.91 / 10
219kj
74rpm
52%
20mph
30 min Intervals Run
Olivia Amato
Saturday 1/6/24 @ 9:2 PM
Difficulty: 7.16 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Thursday 1/4/24 @ 7:11 PM
Difficulty: 6.95 / 10
453kj
85rpm
45%
20mph
10 min 80s Row
Alex Karwoski
Wednesday 1/3/24 @ 4:31 PM
Difficulty: 6.54 / 10
 
30 min Power Zone Ride
Charlotte Weidenbach
Tuesday 1/2/24 @ 10:6 PM
Difficulty: 8 / 10
295kj
86rpm
44%
19mph
30 min Endurance Run
Becs Gentry
Sunday 12/31/23 @ 6:37 PM
Difficulty: 6.66 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 12/30/23 @ 5:10 PM
Difficulty: 0 / 10
302kj
74rpm
50%
20mph
30 min New Tracks Run
Kirsten Ferguson
Friday 12/29/23 @ 5:33 PM
Difficulty: 7.26 / 10
 
20 min Intervals Run
Olivia Amato
Wednesday 12/27/23 @ 6:57 PM
Difficulty: 7.13 / 10
 
30 min Advanced Beginner Ride
Kendall Toole
Saturday 12/23/23 @ 4:11 PM
Difficulty: 6.6 / 10
251kj
75rpm
46%
18mph