Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Monday 2/27/23 @ 11:15 PM
Difficulty: 5.2 / 10
81kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 5:37 PM
Difficulty: 7.11 / 10
458kj
89rpm
44%
20mph
5 min Shadowboxing Warm Up
Kendall Toole
Friday 2/24/23 @ 11:2 PM
Difficulty: 5.65 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Friday 2/24/23 @ 2:26 AM
Difficulty: 5.74 / 10
51kj
71rpm
38%
14mph
30 min Climb Ride
Olivia Amato
Friday 2/24/23 @ 1:55 AM
Difficulty: 8.6 / 10
362kj
73rpm
54%
21mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 2/22/23 @ 6:32 PM
Difficulty: 4.17 / 10
36kj
0rpm
0%
0mph
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 2/21/23 @ 11:50 PM
Difficulty: 3.56 / 10
 
30 min Low Impact Ride
Emma Lovewell
Tuesday 2/21/23 @ 3:8 AM
Difficulty: 6.4 / 10
283kj
79rpm
47%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/16/23 @ 3:22 AM
Difficulty: 7.03 / 10
470kj
88rpm
45%
20mph
5 min Lower Body Stretch
Callie Gullickson
Monday 2/13/23 @ 11:50 PM
Difficulty: 3.56 / 10