Workouts

5 min Warm Up Ride
Sam Yo
Wednesday 4/5/23 @ 4:28 PM
Difficulty: 4.32 / 10
33kj
0rpm
0%
0mph
5 min Cool Down Ride
Camila Ramón
Friday 3/31/23 @ 4:43 PM
Difficulty: 4.02 / 10
31kj
0rpm
0%
0mph
30 min Hip Hop Ride
Emma Lovewell
Thursday 3/30/23 @ 3:53 PM
Difficulty: 7.78 / 10
316kj
80rpm
49%
20mph
30 min 90s Run
Rebecca Kennedy
Tuesday 3/28/23 @ 10:36 PM
Difficulty: 6.92 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 3/27/23 @ 9:43 PM
Difficulty: 3.69 / 10
35kj
75rpm
43%
17mph
30 min Climb Ride
Denis Morton
Monday 3/27/23 @ 9:11 PM
Difficulty: 7.75 / 10
347kj
77rpm
52%
21mph
5 min Warm Up Ride
Ally Love
Friday 3/24/23 @ 3:52 PM
Difficulty: 4.45 / 10
35kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/24/23 @ 3:1 AM
Difficulty: 6.61 / 10
279kj
92rpm
41%
19mph
5 min Warm Up Ride
Sam Yo
Wednesday 3/22/23 @ 5:38 PM
Difficulty: 4.32 / 10
44kj
0rpm
0%
0mph
30 min HIIT Ride
Mila Lazar
Wednesday 3/22/23 @ 12:11 AM
Difficulty: 7.85 / 10
317kj
78rpm
50%
20mph