Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/18/23 @ 1:16 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 6/16/23 @ 4:38 PM
Difficulty: 3.57 / 10
23kj
0rpm
0%
0mph
10 min Rock Row
Katie Wang
Thursday 6/15/23 @ 5:16 PM
Difficulty: 6.78 / 10
 
30 min Climb Ride
Denis Morton
Thursday 6/15/23 @ 1:56 AM
Difficulty: 7.73 / 10
346kj
82rpm
49%
21mph
5 min Warm Up Row
Matt Wilpers
Friday 6/9/23 @ 3:37 PM
Difficulty: 3.96 / 10
 
30 min Indie Rock Ride
Emma Lovewell
Thursday 6/8/23 @ 8:18 PM
Difficulty: 7.89 / 10
317kj
79rpm
49%
20mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 6/7/23 @ 3:59 PM
Difficulty: 3.48 / 10
kj
rpm
%
0mph
30 min Walk + Run: Summer Kickoff
Jon & Matty
Tuesday 6/6/23 @ 11:31 PM
Difficulty: 0 / 10
 
30 min 90s Run
Susie Chan
Saturday 6/3/23 @ 10:26 PM
Difficulty: 6.51 / 10
 
30 min Pop Run
Kirsten Ferguson
Friday 6/2/23 @ 5:11 PM
Difficulty: 6.98 / 10