Workouts

20 min Reggae Ride
Denis Morton
Monday 7/3/23 @ 5:28 PM
Difficulty: 6.66 / 10
200kj
81rpm
47%
20mph
30 min Eminem Run
Jermaine Johnson
Saturday 7/1/23 @ 12:23 AM
Difficulty: 6.9 / 10
 
10 min Cool Down Walk
Jess King
Thursday 6/29/23 @ 2:15 AM
Difficulty: 3.66 / 10
 
20 min EDM Run
Olivia Amato
Thursday 6/29/23 @ 1:55 AM
Difficulty: 6.66 / 10
 
30 min EDM Ride
Kendall Toole
Tuesday 6/27/23 @ 6:36 PM
Difficulty: 8.03 / 10
337kj
74rpm
52%
20mph
30 min Madonna Run
Becs Gentry
Sunday 6/25/23 @ 11:8 PM
Difficulty: 6.56 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 6/23/23 @ 11:25 PM
Difficulty: 7.76 / 10
 
20 min Pop Run
Rebecca Kennedy
Thursday 6/22/23 @ 10:39 AM
Difficulty: 6.55 / 10
 
30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 6/20/23 @ 1:2 PM
Difficulty: 8.15 / 10
302kj
80rpm
47%
20mph
10 min Form & Drills Row
Alex Karwoski
Monday 6/19/23 @ 5:2 PM
Difficulty: 4.66 / 10