Workouts

10 min Core Strength
Irène Scholz
Wednesday 12/20/23 @ 3:39 PM
Difficulty: 6.3 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 7:32 AM
Difficulty: 3.47 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 12/19/23 @ 8:17 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Monday 12/18/23 @ 6:20 AM
Difficulty: 2.27 / 10
 
5 min Core Stretch
Irène Scholz
Monday 12/18/23 @ 4:25 AM
Difficulty: 3.04 / 10
 
10 min Core Strength
Irène Scholz
Monday 12/18/23 @ 4:11 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Irène Scholz
Sunday 12/17/23 @ 4:24 PM
Difficulty: 6.08 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 12/17/23 @ 7:17 AM
Difficulty: 3.11 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/16/23 @ 6:38 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/14/23 @ 4:49 PM
Difficulty: 5.84 / 10