Workouts

15 min Core Strength
Emma Lovewell
Monday 6/13/22 @ 4:15 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/12/22 @ 1:39 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/10/22 @ 3:9 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/9/22 @ 5:4 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/9/22 @ 4:11 PM
Difficulty: 7.23 / 10
258kj
76rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Thursday 6/9/22 @ 3:18 PM
Difficulty: 7.08 / 10
 
10 min Sleep Meditation
Mariana Fernández
Thursday 6/9/22 @ 5:31 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 9:1 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/7/22 @ 3:41 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/7/22 @ 2:52 PM
Difficulty: 7.83 / 10
279kj
80rpm
39%
16mph