Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 5:45 AM
Difficulty: 3.74 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/30/22 @ 4:55 AM
Difficulty: 3.53 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 4:7 AM
Difficulty: 8.17 / 10
269kj
85rpm
36%
16mph
10 min Sleep Meditation
Kirra Michel
Wednesday 6/29/22 @ 5:33 AM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kirra Michel
Tuesday 6/28/22 @ 5:57 AM
Difficulty: 4.12 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 6/27/22 @ 4:38 AM
Difficulty: 0 / 10
 
30 min Legs & Core
Callie Gullickson
Sunday 6/26/22 @ 7:2 PM
Difficulty: 6.77 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 6/26/22 @ 6:44 AM
Difficulty: 3.43 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Saturday 6/25/22 @ 12:26 AM
Difficulty: 7.32 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 6/24/22 @ 12:17 AM
Difficulty: 3.2 / 10