Workouts

5 min Empathy Meditation
Mariana Fernández
Friday 7/22/22 @ 6:44 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 7/21/22 @ 3:52 AM
Difficulty: 3.3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/20/22 @ 3:19 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/20/22 @ 2:31 PM
Difficulty: 6.24 / 10
297kj
91rpm
36%
17mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 7/19/22 @ 4:19 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/19/22 @ 3:28 PM
Difficulty: 6.58 / 10
260kj
85rpm
35%
16mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/19/22 @ 4:9 AM
Difficulty: 3.74 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 7/18/22 @ 5:40 AM
Difficulty: 3.43 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 7/17/22 @ 4:2 AM
Difficulty: 3.64 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 7/16/22 @ 5:4 AM
Difficulty: 5 / 10