Workouts
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Friday 8/26/22 @ 5:3 PM
Difficulty: 0 / 10
207kj
81rpm
40%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/12/22 @ 6:32 AM
Difficulty: 1.62 / 10
10 min Body Scan Meditation
Kirra Michel
Wednesday 8/10/22 @ 6:47 AM
Difficulty: 3.49 / 10