Workouts

20 min HIIT Ride
Camila Ramón
Wednesday 9/7/22 @ 5:55 PM
Difficulty: 7.78 / 10
175kj
73rpm
49%
19mph
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 9/5/22 @ 5:14 AM
Difficulty: 3.64 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 9/4/22 @ 6:23 AM
Difficulty: 3.33 / 10
 
15 min Relaxing Meditation
Kirra Michel
Saturday 9/3/22 @ 5:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/1/22 @ 11:34 PM
Difficulty: 3.26 / 10
 
30 min Climb Ride
Kendall Toole
Thursday 9/1/22 @ 10:56 PM
Difficulty: 8.32 / 10
242kj
72rpm
47%
18mph
5 min Core Strength
Logan Aldridge
Thursday 9/1/22 @ 10:42 PM
Difficulty: 6.12 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Thursday 9/1/22 @ 10:23 PM
Difficulty: 3.98 / 10
26kj
79rpm
35%
15mph
5 min Lower Body Stretch
Ben Alldis
Sunday 8/28/22 @ 6:6 PM
Difficulty: 0 / 10
 
30 min EDM Ride
Emma Lovewell
Sunday 8/28/22 @ 5:31 PM
Difficulty: 7.68 / 10
235kj
69rpm
49%
18mph