Workouts

5 min Patience Meditation
Kirra Michel
Sunday 9/25/22 @ 5:27 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 9/23/22 @ 4:57 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 9/21/22 @ 8:9 PM
Difficulty: 0 / 10
 
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Wednesday 9/21/22 @ 7:57 PM
Difficulty: 0 / 10
43kj
80rpm
33%
14mph
20 min Pop Ride
Emma Lovewell
Wednesday 9/21/22 @ 7:34 PM
Difficulty: 7.07 / 10
159kj
74rpm
46%
18mph
10 min Courage Meditation
Ross Rayburn
Wednesday 9/21/22 @ 6:50 AM
Difficulty: 3.57 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Tuesday 9/20/22 @ 5:23 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Aditi Shah
Monday 9/19/22 @ 6:12 AM
Difficulty: 4 / 10
 
10 min Courage Meditation
Kristin McGee
Sunday 9/18/22 @ 5:22 AM
Difficulty: 3.04 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 9/17/22 @ 5:27 AM
Difficulty: 3.5 / 10