Workouts

30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 1/11/23 @ 11:37 PM
Difficulty: 7.44 / 10
226kj
72rpm
45%
17mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
Tuesday 1/10/23 @ 4:24 PM
Difficulty: 7.27 / 10
235kj
73rpm
46%
18mph
10 min Empathy Meditation
Kristin McGee
Tuesday 1/10/23 @ 6:28 AM
Difficulty: 3.07 / 10
 
15 min Calming Meditation
Anna Greenberg
Monday 1/9/23 @ 3:19 AM
Difficulty: 3.4 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 1/9/23 @ 2:56 AM
Difficulty: 5.44 / 10
107kj
86rpm
39%
17mph
10 min Body Scan Meditation
Ross Rayburn
Sunday 1/8/23 @ 7:4 AM
Difficulty: 0 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 1/7/23 @ 6:35 AM
Difficulty: 3.77 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 1/5/23 @ 5:19 PM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 1/5/23 @ 5:12 PM
Difficulty: 3.46 / 10
12kj
75rpm
26%
11mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 1/5/23 @ 4:39 PM
Difficulty: 7.71 / 10
215kj
71rpm
46%
17mph