Workouts

10 min Relaxing Meditation
Anna Greenberg
Friday 4/14/23 @ 5:37 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/11/23 @ 4:28 PM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 4/11/23 @ 4:22 PM
Difficulty: 3.69 / 10
14kj
59rpm
35%
12mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 4/11/23 @ 3:48 PM
Difficulty: 6.35 / 10
201kj
73rpm
44%
17mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/11/23 @ 3:42 PM
Difficulty: 0 / 10
20kj
75rpm
34%
14mph
15 min Core Strength
Rebecca Kennedy
Tuesday 4/11/23 @ 4:9 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Tuesday 4/11/23 @ 4:3 AM
Difficulty: 1.77 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Monday 4/10/23 @ 7:6 PM
Difficulty: 4.49 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Saturday 4/8/23 @ 6:15 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 4/6/23 @ 7:1 AM
Difficulty: 4.21 / 10