Workouts
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Friday 10/6/23 @ 2:12 PM
Difficulty: 4.1 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 10/6/23 @ 2:1 PM
Difficulty: 3.71 / 10
10 min Prince Core Strength
Emma Lovewell
Thursday 9/21/23 @ 1:53 PM
Difficulty: 6.65 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 9/21/23 @ 1:14 PM
Difficulty: 6.57 / 10
149kj
69rpm
39%
15mph