Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/18/22 @ 4:16 PM
Difficulty: 6.97 / 10
236kj
73rpm
39%
15mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Saturday 5/14/22 @ 6:31 PM
Difficulty: 4.26 / 10
15kj
58rpm
37%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/12/22 @ 5:43 PM
Difficulty: 6.61 / 10
233kj
69rpm
40%
15mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Wednesday 5/11/22 @ 2:49 PM
Difficulty: 6.9 / 10
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 5/10/22 @ 2:46 PM
Difficulty: 6.9 / 10
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 5/9/22 @ 4:21 AM
Difficulty: 4.42 / 10
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Sunday 5/8/22 @ 5:27 PM
Difficulty: 6.9 / 10