Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 6/11/22 @ 3:8 PM
Difficulty: 6.57 / 10
155kj
72rpm
39%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/10/22 @ 5:32 PM
Difficulty: 6.61 / 10
171kj
59rpm
37%
12mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 6/9/22 @ 5:46 PM
Difficulty: 6.9 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Wednesday 6/8/22 @ 4:12 PM
Difficulty: 6.9 / 10
 
10 min Post-Run Stretch
Adrian Williams
Sunday 6/5/22 @ 8:32 PM
Difficulty: 4.06 / 10
 
10 min Core Strength
Olivia Amato
Sunday 6/5/22 @ 8:17 PM
Difficulty: 7.45 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Sunday 6/5/22 @ 7:49 PM
Difficulty: 7.68 / 10
 
Sunday 6/5/22 @ 7:6 PM
Difficulty: NaN / 10
43kj
68rpm
38%
14mph
10 min Extra Mile
Jess Sims
Sunday 6/5/22 @ 7:4 PM
Difficulty: 7.33 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/4/22 @ 3:27 PM
Difficulty: 3.29 / 10