Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/8/22 @ 6:5 PM
Difficulty: 7.21 / 10
129kj
66rpm
37%
14mph
12kj
60rpm
30%
10mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 7/31/22 @ 4:50 PM
Difficulty: 6.44 / 10
158kj
73rpm
38%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/30/22 @ 9:47 PM
Difficulty: 7.28 / 10