Workouts

15 min Megan Thee Stallion Core Strength
Emma Lovewell
Monday 11/7/22 @ 3:22 PM
Difficulty: 6.9 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 11/7/22 @ 3:6 PM
Difficulty: 4.26 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Sunday 11/6/22 @ 1:13 PM
Difficulty: 6.9 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 11/5/22 @ 4:21 PM
Difficulty: 7.22 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 11/4/22 @ 2:54 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/4/22 @ 1:38 AM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Friday 11/4/22 @ 1:30 AM
Difficulty: 3.75 / 10
13kj
56rpm
34%
11mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 11/4/22 @ 12:43 AM
Difficulty: 8.81 / 10
237kj
66rpm
41%
15mph
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Thursday 11/3/22 @ 1:31 PM
Difficulty: 6.9 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Wednesday 11/2/22 @ 2:36 PM
Difficulty: 6.9 / 10