Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/11/23 @ 9:3 PM
Difficulty: 6.94 / 10
217kj
65rpm
40%
15mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Friday 2/3/23 @ 3:26 PM
Difficulty: 4.26 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/1/23 @ 3:26 PM
Difficulty: 7.65 / 10
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 3:0 PM
Difficulty: 6.9 / 10
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Wednesday 2/1/23 @ 2:48 PM
Difficulty: 4.26 / 10
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 2:37 PM
Difficulty: 6.9 / 10
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Tuesday 1/31/23 @ 2:22 PM
Difficulty: 4.26 / 10
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Monday 1/30/23 @ 3:33 PM
Difficulty: 6.9 / 10
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 1/30/23 @ 3:20 PM
Difficulty: 4.26 / 10