Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 3/18/23 @ 3:18 PM
Difficulty: 7.44 / 10
155kj
67rpm
40%
15mph
65kj
57rpm
43%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 7:41 PM
Difficulty: 6.23 / 10
269kj
66rpm
39%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 3:23 PM
Difficulty: 6.33 / 10
157kj
71rpm
39%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 2/23/23 @ 5:47 PM
Difficulty: 6.68 / 10
158kj
72rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/21/23 @ 7:38 PM
Difficulty: 7.42 / 10