Workouts

30 min Tour de Paris Scenic Ride
Tuesday 1/15/19 @ 4:4 AM
Difficulty: 4.88 / 10
375kj
77rpm
53%
22mph
30 min Best of Broadway '16 Ride
Robin Arzón
Thursday 1/10/19 @ 7:59 PM
Difficulty: 7.77 / 10
407kj
82rpm
53%
22mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 1/10/19 @ 4:32 AM
Difficulty: 6.85 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/6/19 @ 8:39 PM
Difficulty: 6.77 / 10
345kj
86rpm
48%
21mph
20 min FTP Test Ride
Matt Wilpers
Thursday 1/3/19 @ 8:44 PM
Difficulty: 9.36 / 10
276kj
86rpm
52%
23mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 1/3/19 @ 8:33 PM
Difficulty: 5.1 / 10
114kj
93rpm
45%
21mph
30 min Pop Ride
Jess King
Tuesday 1/1/19 @ 8:34 PM
Difficulty: 7.67 / 10
356kj
78rpm
52%
21mph
30 min Hip Hop Ride
Robin Arzón
Saturday 12/29/18 @ 7:57 PM
Difficulty: 8.2 / 10
410kj
76rpm
58%
22mph
20 min HIIT Ride
Leanne Hainsby
Saturday 12/22/18 @ 10:22 PM
Difficulty: 7.71 / 10
251kj
79rpm
52%
21mph
30 min Advanced Beginner Ride
Emma Lovewell
Tuesday 12/18/18 @ 10:35 PM
Difficulty: 7.68 / 10
406kj
78rpm
55%
22mph