Workouts

30 min Advanced Beginner Ride
Hannah Corbin
Monday 10/30/23 @ 6:15 PM
Difficulty: 6.45 / 10
243kj
83rpm
42%
18mph
15 min Hips Stretch
Hannah Corbin
Sunday 10/29/23 @ 3:5 PM
Difficulty: 4.36 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 10/29/23 @ 2:27 PM
Difficulty: 6.55 / 10
232kj
77rpm
42%
17mph
15 min Beginner Row
Matt Wilpers
Friday 10/27/23 @ 2:13 PM
Difficulty: 0 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Friday 10/27/23 @ 1:33 PM
Difficulty: 6.95 / 10
241kj
79rpm
43%
18mph
15 min Hips Stretch
Hannah Corbin
Thursday 10/26/23 @ 2:39 PM
Difficulty: 4.36 / 10
 
15 min Beginner Row
Adrian Williams
Thursday 10/26/23 @ 2:7 PM
Difficulty: 5.45 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 10/26/23 @ 1:23 PM
Difficulty: 7.03 / 10
230kj
78rpm
42%
18mph
15 min Hips Stretch
Hannah Corbin
Wednesday 10/25/23 @ 3:42 PM
Difficulty: 4.36 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Wednesday 10/25/23 @ 3:0 PM
Difficulty: 6.81 / 10
218kj
76rpm
43%
17mph