Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 7:23 PM
Difficulty: 7.83 / 10
218kj
69rpm
44%
17mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 11/6/23 @ 4:42 PM
Difficulty: 3.71 / 10
249kj
77rpm
45%
18mph
248kj
78rpm
44%
18mph
257kj
78rpm
43%
18mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 10/31/23 @ 2:32 PM
Difficulty: 6.61 / 10
245kj
78rpm
44%
18mph