Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
Friday 12/29/23 @ 3:57 PM
Difficulty: 0 / 10
275kj
81rpm
45%
19mph
284kj
80rpm
46%
19mph
262kj
90rpm
40%
19mph
246kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/21/23 @ 2:40 PM
Difficulty: 7.48 / 10
209kj
64rpm
43%
15mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/20/23 @ 2:50 PM
Difficulty: 8.02 / 10
263kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 12/19/23 @ 2:47 PM
Difficulty: 7.39 / 10
258kj
78rpm
44%
18mph
143kj
83rpm
45%
19mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 12/17/23 @ 3:10 PM
Difficulty: 6.87 / 10
247kj
81rpm
43%
18mph
394kj
82rpm
43%
19mph