Workouts
204kj
86rpm
44%
20mph
12kj
102rpm
29%
15mph
83kj
101rpm
37%
18mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/8/24 @ 3:55 PM
Difficulty: 6.51 / 10
252kj
92rpm
40%
19mph
30 min Advanced Beginner Ride
Denis Morton
Saturday 1/6/24 @ 1:24 PM
Difficulty: 6.73 / 10
248kj
82rpm
42%
18mph
259kj
86rpm
42%
19mph
262kj
91rpm
40%
19mph
248kj
81rpm
43%
18mph