Workouts

20 min Beginner Ride
Bradley Rose
Monday 10/9/23 @ 2:24 PM
Difficulty: 5.22 / 10
141kj
92rpm
36%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 10/9/23 @ 2:18 PM
Difficulty: 4.68 / 10
37kj
93rpm
37%
17mph
5 min Cool Down Ride
Emma Lovewell
Sunday 10/8/23 @ 4:12 PM
Difficulty: 3.49 / 10
21kj
92rpm
30%
14mph
20 min Beginner Ride
Hannah Corbin
Sunday 10/8/23 @ 3:49 PM
Difficulty: 6.32 / 10
161kj
85rpm
40%
18mph
20 min Beginner Ride
Emma Lovewell
Saturday 10/7/23 @ 10:17 AM
Difficulty: 6.18 / 10
150kj
86rpm
39%
17mph
20 min Beginner Ride
Denis Morton
Friday 10/6/23 @ 1:37 PM
Difficulty: 6.18 / 10
159kj
84rpm
40%
18mph
5 min Cool Down Ride
Emma Lovewell
Thursday 10/5/23 @ 12:17 PM
Difficulty: 3.49 / 10
17kj
85rpm
29%
13mph
20 min Beginner Ride
Hannah Corbin
Thursday 10/5/23 @ 11:54 AM
Difficulty: 6.05 / 10
127kj
81rpm
39%
16mph
5 min Warm Up Ride
Camila Ramón
Thursday 10/5/23 @ 11:47 AM
Difficulty: 4.99 / 10
43kj
86rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Wednesday 10/4/23 @ 11:17 PM
Difficulty: 3.74 / 10
1kj
56rpm
42%
13mph