Workouts

20 min Sleep Meditation
Kirra Michel
Saturday 11/11/23 @ 4:29 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/8/23 @ 6:28 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/8/23 @ 6:22 PM
Difficulty: 3.49 / 10
17kj
57rpm
34%
11mph
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 11/8/23 @ 5:52 PM
Difficulty: 7.83 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 11/8/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 11/7/23 @ 3:5 PM
Difficulty: 3.87 / 10
27kj
68rpm
39%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/7/23 @ 2:34 PM
Difficulty: 7.83 / 10
 
Monday 11/6/23 @ 10:38 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 11/6/23 @ 3:22 AM
Difficulty: 0 / 10
 
Sunday 11/5/23 @ 8:44 PM
Difficulty: NaN / 10