Workouts

30 min Bootcamp: Upper Body
Callie Gullickson
Tuesday 12/5/23 @ 11:29 PM
Difficulty: 7.31 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 12/5/23 @ 11:20 PM
Difficulty: 3.53 / 10
 
Monday 12/4/23 @ 11:2 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/3/23 @ 7:42 PM
Difficulty: 3.49 / 10
16kj
70rpm
30%
12mph
30 min Bootcamp: Upper Body
Callie Gullickson
Sunday 12/3/23 @ 7:11 PM
Difficulty: 7.31 / 10
 
10 min Full Body Stretch
Assal Arian
Saturday 12/2/23 @ 12:29 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 12/2/23 @ 12:22 AM
Difficulty: 3.87 / 10
18kj
61rpm
36%
12mph
30 min Pop Punk Bootcamp
Callie Gullickson
Friday 12/1/23 @ 11:50 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/28/23 @ 12:44 AM
Difficulty: 3.49 / 10
21kj
46rpm
45%
12mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 11/28/23 @ 12:13 AM
Difficulty: 7.67 / 10