Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 12/15/23 @ 1:50 AM
Difficulty: 3.49 / 10
31kj
50rpm
49%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 12/15/23 @ 1:19 AM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/12/23 @ 12:37 AM
Difficulty: 3.49 / 10
10kj
46rpm
27%
8mph
30 min Bootcamp: Core
Jess Sims
Tuesday 12/12/23 @ 12:6 AM
Difficulty: 7.79 / 10
 
Sunday 12/10/23 @ 10:12 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/9/23 @ 1:7 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 12/8/23 @ 11:56 PM
Difficulty: 3.49 / 10
15kj
54rpm
33%
10mph
30 min Bootcamp: Upper Body
Callie Gullickson
Friday 12/8/23 @ 11:24 PM
Difficulty: 7.31 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Friday 12/8/23 @ 11:19 PM
Difficulty: 3.13 / 10
 
10 min Warm Up Ride
Jenn Sherman
Wednesday 12/6/23 @ 12:0 AM
Difficulty: 4.9 / 10
17kj
32rpm
30%
6mph