bigdaddyspin
Manhattan, IL IG cliffg71
Total Rides: 998

Following

bigdaddyspin
Manhattan, IL IG cliffg71
Total Rides: 998

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/23/23 @ 11:28 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 12/23/23 @ 11:20 PM
Difficulty: 3.49 / 10
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10kj
38rpm
25%
7mph
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/23/23 @ 10:45 PM
Difficulty: 6.69 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/22/23 @ 12:31 AM
Difficulty: 3.49 / 10
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27kj
50rpm
44%
13mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 12/22/23 @ 12:0 AM
Difficulty: 6.69 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 12/20/23 @ 12:47 AM
Difficulty: 3.49 / 10
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13kj
56rpm
33%
10mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/20/23 @ 12:16 AM
Difficulty: 6.69 / 10
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10 min Lower Body Stretch
Callie Gullickson
Saturday 12/16/23 @ 5:30 PM
Difficulty: 4.12 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 12/16/23 @ 5:24 PM
Difficulty: 3.36 / 10
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28kj
62rpm
43%
14mph
30 min Hip Hop Bootcamp
Robin Arzón
Saturday 12/16/23 @ 4:53 PM
Difficulty: 8.46 / 10
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