Workouts

30 min Hip Hop Ride
Jess King
Saturday 1/6/24 @ 10:45 PM
Difficulty: 8.24 / 10
503kj
70rpm
64%
24mph
45 min Bootcamp: Full Body
Jess Sims
Friday 1/5/24 @ 10:22 PM
Difficulty: 8.06 / 10
 
5 min Dance Cardio Stretch
Jess King
Friday 1/5/24 @ 10:16 PM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 10:44 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/3/24 @ 12:25 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/3/24 @ 12:19 AM
Difficulty: 3.49 / 10
14kj
59rpm
34%
10mph
30 min Hip Hop Bootcamp
Robin Arzón
Tuesday 1/2/24 @ 11:48 PM
Difficulty: 8.46 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 1/2/24 @ 11:41 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 12/27/23 @ 7:2 PM
Difficulty: 3.49 / 10
13kj
66rpm
29%
11mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 12/27/23 @ 6:31 PM
Difficulty: 6.69 / 10