Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 1/13/24 @ 5:2 PM
Difficulty: 3.87 / 10
10kj
15rpm
54%
5mph
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 1/13/24 @ 4:15 PM
Difficulty: 7.19 / 10
 
5 min Upper Body Stretch
Selena Samuela
Saturday 1/13/24 @ 4:5 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 1/10/24 @ 11:15 PM
Difficulty: 3.36 / 10
17kj
50rpm
36%
11mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/10/24 @ 10:43 PM
Difficulty: 6.47 / 10
 
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/10/24 @ 10:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 1/9/24 @ 1:28 AM
Difficulty: 3.49 / 10
17kj
29rpm
48%
8mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/9/24 @ 12:57 AM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 11:22 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/6/24 @ 11:16 PM
Difficulty: 3.7 / 10
14kj
52rpm
38%
10mph