Workouts

10 min Calming Meditation
Ross Rayburn
Saturday 11/18/23 @ 7:24 AM
Difficulty: 1 / 10
 
10 min Happiness Meditation
Ross Rayburn
Saturday 11/18/23 @ 2:4 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/16/23 @ 5:45 AM
Difficulty: 0 / 10
 
20 min Shadowboxing
Rad Lopez
Monday 11/13/23 @ 9:26 PM
Difficulty: 6.51 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Wednesday 11/8/23 @ 5:23 PM
Difficulty: 3.74 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 11/6/23 @ 3:31 PM
Difficulty: 6.52 / 10
 
10 min Calming Meditation
Anna Greenberg
Sunday 11/5/23 @ 6:20 PM
Difficulty: 2.75 / 10
 
20 min Full Body Stretch
Callie Gullickson
Monday 10/30/23 @ 4:12 PM
Difficulty: 4.43 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 10/26/23 @ 5:7 PM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kirra Michel
Tuesday 10/24/23 @ 2:36 AM
Difficulty: 2 / 10