Workouts

5 min Cool Down Ride
Camila Ramón
Monday 6/27/22 @ 2:41 PM
Difficulty: 3.93 / 10
22kj
80rpm
33%
14mph
20 min Classic Rock Ride
Bradley Rose
Monday 6/27/22 @ 2:20 PM
Difficulty: 7.03 / 10
155kj
89rpm
40%
18mph
5 min Warm Up Ride
Robin Arzón
Monday 6/27/22 @ 2:14 PM
Difficulty: 4.82 / 10
28kj
89rpm
33%
15mph
10 min Core Strength
Rad Lopez
Monday 6/27/22 @ 11:25 AM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 6/27/22 @ 2:57 AM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/22/22 @ 2:6 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 6/22/22 @ 2:0 PM
Difficulty: 3.45 / 10
19kj
81rpm
31%
13mph
20 min 70s Rock Ride
Sam Yo
Wednesday 6/22/22 @ 1:39 PM
Difficulty: 7.47 / 10
180kj
84rpm
44%
19mph
5 min Warm Up Ride
Ally Love
Wednesday 6/22/22 @ 1:33 PM
Difficulty: 4.68 / 10
30kj
89rpm
35%
16mph
5 min Sleep Meditation
Kristin McGee
Wednesday 6/22/22 @ 2:46 AM
Difficulty: 0 / 10