Workouts

15 min Sleep Meditation
Anna Greenberg
Tuesday 7/26/22 @ 4:1 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 7/25/22 @ 2:47 PM
Difficulty: 7.24 / 10
 
10 min Bodyweight Strength
Logan Aldridge
Friday 7/22/22 @ 3:25 PM
Difficulty: 5.73 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 7/21/22 @ 2:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 7/21/22 @ 2:38 PM
Difficulty: 3.51 / 10
18kj
77rpm
32%
13mph
30 min Classic Rock Ride
Mayla Wedekind
Thursday 7/21/22 @ 2:6 PM
Difficulty: 7.58 / 10
225kj
84rpm
41%
17mph
5 min Warm Up Ride
Mayla Wedekind
Thursday 7/21/22 @ 2:0 PM
Difficulty: 4.2 / 10
27kj
91rpm
33%
15mph
10 min Calming Meditation
Kirra Michel
Thursday 7/21/22 @ 4:3 AM
Difficulty: 3.22 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 7/20/22 @ 12:59 PM
Difficulty: 6.46 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 7/20/22 @ 3:29 AM
Difficulty: 0 / 10