Workouts

30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 5:41 AM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Friday 12/22/23 @ 9:33 PM
Difficulty: 3.21 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 12/19/23 @ 1:12 AM
Difficulty: 3.71 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 12/11/23 @ 12:20 PM
Difficulty: 7.21 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/4/23 @ 8:53 PM
Difficulty: 7.17 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 3:9 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Wednesday 11/29/23 @ 5:17 AM
Difficulty: 3.14 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 11/28/23 @ 6:4 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Hannah Corbin
Monday 11/27/23 @ 5:27 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Jess King
Monday 11/20/23 @ 2:45 PM
Difficulty: 0 / 10