Workouts

10 min Focus Flow: Standing Balances
Aditi Shah
Friday 8/12/22 @ 10:10 AM
Difficulty: 5.39 / 10
 
5 min Sleep Meditation
Anna Greenberg
Friday 8/12/22 @ 2:38 AM
Difficulty: 6.5 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Thursday 8/11/22 @ 4:53 PM
Difficulty: 7 / 10
 
20 min EDM Yoga Flow
Kristin McGee
Wednesday 8/10/22 @ 10:23 AM
Difficulty: 5.39 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 8/10/22 @ 2:59 AM
Difficulty: 0 / 10
 
20 min Power Slow Flow
Kirra Michel
Tuesday 8/9/22 @ 11:4 AM
Difficulty: 6.16 / 10
 
10 min Yoga Flow
Kristin McGee
Monday 8/8/22 @ 4:59 PM
Difficulty: 4.57 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 8/6/22 @ 10:23 AM
Difficulty: 6.58 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 8/4/22 @ 10:58 AM
Difficulty: 6.87 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 8/3/22 @ 1:29 PM
Difficulty: 4.59 / 10