Workouts

20 min EDM Pilates
Kristin McGee
Saturday 10/1/22 @ 12:10 PM
Difficulty: 7.29 / 10
 
20 min Focus Flow: Bow Pose
Kirra Michel
Friday 9/30/22 @ 11:13 AM
Difficulty: 5.69 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 9/29/22 @ 3:36 AM
Difficulty: 5 / 10
 
30 min Moulin Rouge Yoga Flow
Kristin McGee
Wednesday 9/28/22 @ 10:29 AM
Difficulty: 5.49 / 10
 
20 min Slow Flow
Kirra Michel
Tuesday 9/27/22 @ 10:42 AM
Difficulty: 4.25 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 3:21 AM
Difficulty: 0 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Monday 9/26/22 @ 10:55 AM
Difficulty: 6.4 / 10
 
20 min Focus Flow: Forward Folds
Aditi Shah
Friday 9/23/22 @ 10:39 AM
Difficulty: 4.55 / 10
 
20 min Yoga Flow
Aditi Shah
Thursday 9/22/22 @ 10:25 PM
Difficulty: 4.67 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/21/22 @ 4:22 AM
Difficulty: 3.33 / 10