Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 1/5/23 @ 3:49 PM
Difficulty: 3.36 / 10
12kj
76rpm
26%
11mph
20 min Classic Rock Ride
Leanne Hainsby
Thursday 1/5/23 @ 3:28 PM
Difficulty: 7.3 / 10
148kj
88rpm
39%
17mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 1/5/23 @ 3:21 PM
Difficulty: 4.24 / 10
31kj
94rpm
35%
16mph
20 min 90s Pilates
Aditi Shah
Wednesday 1/4/23 @ 12:49 PM
Difficulty: 6.11 / 10
 
10 min Boxing Day Shadowboxing
Jermaine Johnson
Tuesday 1/3/23 @ 3:12 PM
Difficulty: 0 / 10
 
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Monday 1/2/23 @ 1:42 PM
Difficulty: 4.29 / 10
 
5 min Boxing Stretch
Kendall Toole
Saturday 12/31/22 @ 12:4 PM
Difficulty: 3.15 / 10
 
10 min Patience Meditation
Kristin McGee
Thursday 12/29/22 @ 5:8 AM
Difficulty: 2.68 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 12/28/22 @ 4:25 AM
Difficulty: 2.93 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 12/27/22 @ 5:2 AM
Difficulty: 0 / 10